Tuesday, July 27, 2010
I need motivation
So I decided I needed a little motivation to excercise. A friend of mine wanted to get a group together to do a 5K. So I signed up. Usually I only run a mile or a mile and a half. So my last run I decided I'd run/walk for 30 minutes and see how far I can go. I felt like I did pretty well for my first 30 minute run/walk. A total of 2.55 miles. We'll see if I can improve...
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2 comments:
Pretty well? That's awesome!
I did a 5k a little over a year ago....it wasn't too bad...it was actually pretty fun! And if I can do it, I KNOW you can do it! Sounds like you are already in pretty good shape! You'll do great!
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